Health & Fitness

Posted by Nuhanzi Staff | 01 12 2017
How Having ADHD Can Be Beneficial For Entrepreneurs Who Know How To Handle It

By Ann Marie Van Den Hurk Lexington Herald-Leader Attention-deficit/hyperactivity disorder or ADHD is a phrase commonly used when someone has difficulty paying attention or hyper. Often, ADHD has a negative...

Continue Reading
Posted by Nuhanzi Staff | 01 12 2017
My Life Without A Smartphone

By Roy Germano Los Angeles Times Just over a year ago, my pocket was picked while I was walking down a crowded sidewalk. Although the thieves didn't manage to snatch...

Continue Reading
Posted by Nuhanzi Staff | 01 12 2017
Shamed For Being Fat. Shamed For Being Fit. Women Can’t Win

By James Fell Chicago Tribune When it comes to judgment of their bodies, women can't win. "Research consistently shows the pressure to maintain a particular physique is stronger for women,"...

Continue Reading
Posted by Nuhanzi Staff | 01 12 2017
Millennials Are Spending Big On Trendy Places To Sweat

By Ronald D. White Los Angeles Times Carla Zuniga is punching a heavy bag as if she were preparing for a title fight, although she's a 35-year-old hair stylist doing...

Continue Reading
Posted by Nuhanzi Staff | 01 12 2017
Depressed But Can’t See A Therapist? This Chatbot Could Help

By Tracey Lien Los Angeles Times Fifty years ago, an MIT professor created a chatbot that simulated a psychotherapist. Named Eliza, it was able to trick some people into believing...

Continue Reading
Posted by Nuhanzi Staff | 01 12 2017
Fitness Entrepreneur Lets Faith Guide Her

The Natchez Democrat, Miss. MORGAN MIZELL Fayette native Dreka Shevon says she knows what it means to step out on faith and let God work. After graduating as salutatorian of...

Continue Reading
Posted by Nuhanzi Staff | 30 11 2017
Self-Care App Aims To Break The Cycle Of Burnout

By Shelbie Lynn Bostedt Chicago Tribune It's 3 p.m. Your eyes are growing tired, your legs have gone numb from your uncomfortable office chair and your stomach is growling. You've...

Continue Reading
Posted by Nuhanzi Staff | 30 11 2017
I Am Woman, Hear Me Be Mindful

By Debra-Lynn B. Hook Tribune News Service My friends and I can go a little crazy being mindful if we aren't careful. When we're not reminding ourselves to chop vegetables...

Continue Reading
Posted by Nuhanzi Staff | 30 11 2017
Nine Ways To Get Emotionally Stronger

By Barton Goldsmith Tribune News Service There may come a time in your life when your emotions have been depleted, and you need to find ways to recharge yourself so...

Continue Reading
Posted by Nuhanzi Staff | 30 11 2017
New App Ships Affordable Birth Control To Women, No Doctor’s Visit Required

By Camila Molina The News & Observer (Raleigh, N.C.) Whether it's a 30-year-old woman who has no time for doctor's visits, or an embarrassed teen who doesn't want to tell...

Continue Reading